Gout is a medical condition where the patient suffers from frequent and severe inflammatory arthritis attacks. Gout is known to cause red, swollen and painful joints, with the most commonly effected area in almost 50 percent of the cases being the joint at the base of the big toe. Of all the natural remedies and medicines available to reduce and alleviate the swelling and pain caused by gout, I consider the use of black cherry as the most effective. It acts quickly and is good for any individual with gout and arthritis. Some have acclaimed it as a miracle treatment. Why buy black cherry supplements for conditions like gout? Black cherry or Prunus serotina is one of the most grown species of cherry in the Eastern America. Apart from its anti-inflammatory properties, it is widely used for culinary purposes. Here are some of the reasons why black cherry supplements is what you should buy to alleviate the signs of gout: Black cherry supplements promote the excretion of uric acid Black cherry helps the body to hold back the tubular reabsorption of urate and promotes the excretion of uric acid in the urine. Apart from that, black cherry can also lower the production of uric acid in the body. Presence of anthocyanins In the past, it was only known that anthocyanins are the provider of the fruit color. Their antioxidant and anti-inflammatory properties have been recently discovered. High uric acid levels in the blood make you vulnerable to conditions like gout. Anthocyanins serve as an antioxidant that can break the accumulation of uric acid within the joints. Anthocyanins are also anti-inflammatory in nature. Therefore, this may certainly be a reason why patients of gout should be eating supplements of black cherries. High in potassium and low in sodium Black cherries are high in potassium and low in sodium, so individuals with high blood pressure levels can use them. They are also a good source of vitamins, especially the vitamin A. Highly effective, gluten free and vegan friendly These capsules have antioxidant capacity of more than five servings of cherry juice. In two capsules of black cherry, there are 1200 mg of tart cherries and very less carbohydrates and sugar, which is around one gram; also, it is gluten free and vegan friendly. So, these were some of the reasons why black cherry supplements are helpful in minimizing the signs of gout. Other than that, consuming black cherry supplements can help you fight cancer and relieve the tenderness of tissues and joints of the body. The first research work done on cherries dates back to 1950's. The investigator himself was a gout patient and was confined to a wheelchair. After starting the consumption of cherries, his pain was considerably used. Another study claims that the consumption of about 280 grams of cherries can reduce the uric acid levels in the blood by 14 percent. Excretion of uric acid can also be reduced. Make sure that the supplement you are buying is manufactured in the FDA certified factory. These supplements do not need to be refrigerated and are 100% natural, making them one of the best ways of enjoying the great benefits of black cherries without carrying a bag full of cherries or drinking gallons of cherry juice.